About:

Holly honors the full spectrum of human experience walking alongside clients navigating anxiety, transformative phases, career challenges, academic stress, and relationships. She blends evidence-based therapies with practical tools to help clients build resilience and emotional well-being.

Holly specializes in supporting individuals with ADHD cultivate self-awareness and develop personalized strategies for emotional regulation, executive functioning, and authentic self-expression. Her approach creates a safe, affirming space where clients can explore their unique strengths and challenges.

Licensed in Ohio, Holly offers teletherapy and in-person sessions in Troy. 

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Issues:

• ADHD 

• Anxiety

• Depression 

• Emotional Regulation

• Executive Function

• Grief & Loss

• Life Transitions & Identity

• LGBTQ+2S Affirming

• Personal Growth & Self-Discovery  

• Relationship & Family Dynamics

• Self Esteem

• Stress Management

• Trauma & Healing

• Women’s Issues

Client Focus:

Children/ Teenagers (8 to19)

Adults

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​Approach:

• ADHD-informed Therapy

• Cognitive Behavioral Therapy

• Dialectical Behavioral Therapy

• EMDR   

• Interpersonal Therapy

• Motivational Interviewing

•  Strength-Based Coaching